Tasty Chicken and Cheese Balls
Keep the crew satisfied while they wait for the main course, and impress them at the same time, with this deliciously-unexpected appetizer.
This fun recipe is brought to us by HealthierTalk.com reader Aban K., who suggests that you might want to serve it as a side dish as well. Aban says try serving it with green coconut chutney or tamarind chutney that you can pick up at an Indian or gourmet food store.
This special-occasion “everything-in-moderation” recipe can be made a bit healthier by choosing organic chicken, cheese, eggs, and cream and by using a heart-healthy monounsaturated oil like olive oil.
Ingredients:
- 2 large chicken breast diced
- 1 tsp ginger and garlic paste
- 1 large pinch white pepper
- 2 egg whites
- 1 dessertspoon (about two teaspoons) cream
- 4 green chillies
- 1 slice bread break in pieces
- 1 handful shredded tasty cheese
- Salt to taste
- Flour to coat the chicken balls
- Oil of your choice to fry
Method:
In a food processor, add the chicken, ginger garlic paste, salt, pepper, green chillies, 1 egg white, shredded cheese, slice of bread and cream.
Blend in processor until the chicken mixture resembles a coarse mince (do not over mince it.)
Put the chicken mixture in the fridge for about 2 hours minimum.
Make small lemon sized balls, dip them in flour and 1 egg white and fry till golden brown.
About the author
An enthusiastic believer in the power of natural healing, Alice has spent virtually her entire 17-year career in the natural-health publishing field helping to spread the word.
She is an advocate of self-education and is passionate about the power of group knowledge sharing, like the kind found right here on HealthierTalk.com. Alice loves to share her views on holistic and natural healing as well as her, sometimes contentious, thoughts on the profit-driven inner workings of traditional medicine.
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